Category: Health & Fitness

Do You Need a Measles Booster Shot?

measles booster shot

Measles is highly contagious. Because the number of cases is rising at an alarming rate, health officials encourage adults who haven’t had measles to get vaccinated, or in some cases, re-vaccinated. Unlike most adults born before 1989, I’ve never had measles, so had no immunity. When the recent outbreak made headlines, I headed for the local pharmacy to be vaccinated. Even if you’ve been immunized, you may need a booster. See below.  For more information visit the Center for Disease Control. If any of these apply, consider vaccination or a booster. You’ve never been immunized against measles with the MMR vaccine. You’re not sure whether you received the MMR vaccine. Ask your doctor for a lab test to check your immunity level. You were vaccinated between 1963 and 1967. Some measles vaccines available in the early 60’s were the “killed” version, now believed to be ineffective. Ask your doctor for a lab test to check your immunity level. You received the vaccine before 1989. Back then it was common to give only one dose of the vaccine. Today two doses are given and believed to be more effective. Ask your doctor for a lab test to check your immunity level. […]

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Springtime Allergies? Here’s some help

spring allergies

Spring has sprung and so have your allergies? The birds are singing and the bees are buzzing. It’s spring, glorious spring. Unfortunately, for those of us with seasonal allergies, it’s also time to break out the hankies. I’ve suffered from “hay fever,” also known as “allergic rhinitis,” since childhood. Unless you lock yourself in the house, you can’t escape pollen. And the sneezing, congestion and runny nose can be made even worse by non-seasonal allergens like dust and pets. Read this before you stock up on tissues and meds. You may need the tissues, but before you resort to over-the-counter allergy medications, read “Seasonal allergies: Nip them in the bud” by the Mayo Clinic. The article includes tips on reducing your exposure to allergens as well as info on types of nonprescription medications, nasal rinses, allergy testing and allergy shots. Because I was allergic to my cats in addition to having seasonal allergies, I went for allergy shots for years. When the cats went to the “great litter box in the sky” I stopped going for shots. Five years ago, despite suspecting I would have to start shots again, I adopted a kitten. Surprise! I haven’t had any allergy symptoms […]

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