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Springtime Allergies? Here’s some help

spring allergies

Spring has sprung and so have your allergies?

The birds are singing and the bees are buzzing. It’s spring, glorious spring. Unfortunately, for those of us with seasonal allergies, it’s also time to break out the hankies. I’ve suffered from “hay fever,” also known as “allergic rhinitis,” since childhood. Unless you lock yourself in the house, you can’t escape pollen. And the sneezing, congestion and runny nose can be made even worse by non-seasonal allergens like dust and pets.

Read this before you stock up on tissues and meds.

You may need the tissues, but before you resort to over-the-counter allergy medications, read “Seasonal allergies: Nip them in the bud” by the Mayo Clinic. The article includes tips on reducing your exposure to allergens as well as info on types of nonprescription medications, nasal rinses, allergy testing and allergy shots. Because I was allergic to my cats in addition to having seasonal allergies, I went for allergy shots for years. When the cats went to the “great litter box in the sky” I stopped going for shots. Five years ago, despite suspecting I would have to start shots again, I adopted a kitten. Surprise! I haven’t had any allergy symptoms from the cat.

Find more links you can really use with HabiLinks web guide.

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